Variable exercise bench HMS LS7688 with a barbell stand, a preacher pad and leg extension

The HMS LS7688 is a multifunctional exercise bench for the home gym, which combines a barbell bench, an adjustable incline bench, a Scott bench and a leg extension / leg curl module. The stable construction, maximum load capacity of 236 kg, adjustable backrest and the option of anchoring to the floor make it a practical solution for regular strength training in a home gym.

The bench allows exercising the chest, back, shoulders, arms and legs at one compact station.

A multifunctional bench for full-body training

The LS7688 from HMS Fitness was designed for users who want to create a complete home gym without needing to acquire several separate devices.

The construction combines a barbell bench, an adjustable incline bench, a preacher curl pad and a leg strengthening module.

The bench allows performing the bench press on a flat and incline bench, dumbbell presses, flys, bicep curls on the pad and isolated leg exercises.

An adjustable backrest for different types of exercises

The HMS LS7688 model offers an adjustable backrest with angles of 0°, 20°, 32°, 41°, 48°, 55° and 60°.

This makes the bench suitable for both classic bench pressing and incline bench exercises. Changing the incline allows better engaging various areas of the chest, shoulders and arms and adapting the training to individual needs.

A barbell bench with racks

The integrated bar stands allow safe barbell training in home conditions. The adjustable holders make it easy to adapt the height according to the user's build and the type of exercise.

The HMS LS7688 can thus serve as a home bench press station for developing strength and building muscle mass.

A preacher curl pad for isolated arm training

The preacher pad allows performing comfortable bicep curls with a straight bar, EZ bar and dumbbells. The support helps stabilize the position and better isolate the biceps during exercise.

The height-adjustable construction increases training comfort and allows better adaptation to various users.

Leg training in two variants

The HMS LS7688 bench is equipped with a leg strengthening module with foam rollers for greater comfort during exercise.

While seated, you can perform leg extensions focused on the front of the thighs, while when exercising lying on the stomach, you can exercise the back of the thighs using leg curls.

Soft rollers help stabilize the legs and support controlled movement during exercise.

A stable construction for strength training

The bench's maximum load capacity is 236 kg, making it suitable for regular strength training with higher loads.

The firm construction supports stability during bench press, dumbbell exercises, training on the bicep desk and leg strengthening.

Another advantage is the option of anchoring the bench to the floor, which increases safety in intense home training.

A compact solution for a home gym

The HMS LS7688 offers wide training options while maintaining compact dimensions suitable for the home environment.

The construction allows storing both the leg training module and the preacher pad at the rear, which saves space.

The bench fits excellently in a home gym or, for example, in a garage.

A comfortable seat and backrest

The padded seat and backrest with a carbon-imitating surface help ensure a comfortable and stable position during exercise.

The surface limits "sliding" during training and supports better movement control when working with weights.

Who is the LS7688 HMS designed for?

The HMS LS7688 is suitable for users looking for a multifunctional bench for the home gym. It will be appreciated by both beginners and more advanced athletes who want to train regularly with weights.

Thanks to the combination of stands, an adjustable backrest, a bicep desk and a leg module, it allows comprehensive full-body training at one station.

Parameters:

• Material: steel, PU, PVC
• Dimensions:
• The construction without the preacher pad and leg module: 157,5 × 123 × 161 cm
• The construction with the preacher pad and leg module stored: 195 × 162 × 161 cm
• The construction with the preacher pad installed: 183 × 123 × 161 cm
• The construction with the leg module installed: 202 × 123 × 161 cm
• Post profiles (bar rack posts): 7 × 7 cm
• The inner / outer distance between the posts: 109 / 123 cm
• The flat bench's height: 47 cm
• Seat: 41 × 30 × 5,5 cm
• Backrest: 83 × 30 × 5,5 cm
• Positioning:
• Bar holders and safety supports: 13 positions
• Backrest: 7 positions (0°, 32°, 41°, 48°, 55°, 60°)
• Seat: 7 positions depending on the backrest position
• Preacher pad: 5 height adjustment positions
• Leg module: 5 height adjustment positions
• Mounting holes for attaching the bench to the floor
• Non-slip feet
• Load capacity: 236 kg
• Weight: 68 kg

Warning:

• Class: H, not intended for commercial use
• Warranty: 24 months