Set of a pull-up bar and resistance bands HMS DD10+GU-SET

Introducing a set combining the HMS DD10 pull-up bar with a set of resistance bands. This combination gives you many exercise options. The bands can be used for basic training, warm-up, movement exercises and as an aid and relief in some exercises. One of these exercises is the pull-up. An attractive option for those who are starting training. For advanced individuals, the band maneuver proves useful in the final set, when it's necessary to lighten the load during exercise. A band stretched over the knees or feet partially relaxes the muscles and allows you to focus on correct technique. For beginners, it provides the option of performing a complete pull-up, which wasn't possible before.
If you want to train with resistance bands, a common problem is the lack of space to attach them. With this set, such problems will not arise. The elastic bands can be attached very easily to the pull-up bar and then used to perform a number of exercises for various muscle groups. Exercises for the chest, latissimus dorsi, biceps, triceps or leg muscles will not be a problem. With such a set, you can perform comprehensive exercises for the whole body. Another advantage is that both the pull-up bar and the bands are products of the highest quality.
The HMS DD10 is a fixed pull-up bar and its main advantage is functionality. Proof of this is the fact that it can be mounted on both the wall and the ceiling.
The handles are fitted with rubber, which prevents hands from slipping. This ensures a safe grip, which is very important in training. This has a direct effect on usage safety and comfort. The handle spacing can be adjusted quickly and easily; 5 levels are available. The DD10 model allows changing the grip because it is fitted with double handles. Therefore, you can grip not only with an overhand or underhand grip, but also with a neutral grip. An attractive addition is undoubtedly the punching bag holder, which withstands any load, guaranteed by 3 mm thick sheet metal. The HMS DD10 is a stable and firm product. 8 mounting holes with a diameter of 11 mm allow firm and secure attachment of the product to a wall or ceiling.
Resistance bands, and especially their closed circular shape, allow engaging even more muscles in training, which guarantees a strong and effective workout.
The bands are made of strong and flexible latex, which guarantees their long lifespan and even resistance during every workout.
Regular training with bands allows you to effectively strengthen every muscle group and increase joint flexibility, which helps you burn unnecessary body fat while improving endurance.
The pull-up bar and resistance band set lets you easily enter the world of active training and stay in it permanently.

The pull-up bar specifications:

• Material: steel, rubber
• Dimensions:
• Adjustable over/under handle distance: 85 - 90 - 95 - 100 - 105 cm
• the adjustable distance of the parallel handles: 24 - 29 - 34 - 39 - 44 cm
• handle length: 12 cm
• handle diameter: 2,9 cm
• the eye diameter for the punching bag: 1,1 cm
• Load capacity: 150 kg
• Weight: 8 kg

The resistance bands' specifications:

• Material: latex
• Yellow:
• length: 2080 mm
• width: 6,4 mm
• thickness: 4,5 mm
• resistance: 1 - 10 kg
• Red:
• length: 2080 mm
• width: 13 mm
• thickness: 4,5 mm
• resistance: 2 - 15 kg
• Blue-black:
• length: 2250 mm
• width: 21 mm
• thickness: 5 mm
• resistance: 13,5 - 27 kg
• Orange and black:
• length: 2250 mm
• width: 29 mm
• thickness: 5 mm
• resistance: 18 - 40,5 kg

Warning:

• Certificate, standard:
• 24-month warranty