Sada massage hoops weighted HMS HHW01 a slimming belt BR163 black

The HMS HHW01 is a hoop with adjustable length, massage studs and a rotating weight.

How the folding weighted hula hoop works

The function of the HMS HHW01 hoop is very simple. The construction consists of 24 identical parts that fit into each other. To close the hoop, you must use at least 14 parts, which then create a circle with an inner diameter of 15 cm; if you connect all 24 parts, the inner diameter will be 34 cm. The HHW01 model is suitable for a waist circumference of 46 to 105 centimeters. The individual parts are enclosed by a rail into which an anchor equipped with six wheels is inserted before closing. A weight of 400 grams is attached to the anchor using a length-adjustable cord. The length of the cord can be set from 22 to 38 centimeters, and changing the length of the cord adjusts the resulting centrifugal force of the weight - the longer the cord, the "heavier" the weight will be.

Warm-up preparation

The length of the hoop is adjusted according to your waist circumference so that it is loose enough but at the same time does not fall over your hips. After setting the length, the hoop is locked using a connecting element equipped with levers for operating the lock. Then the weight is "thrown" in the direction in which we will rotate our hips, and we start exercising. The HHW01 hoop is equipped on the inside with massage caps with springs that dampen vibrations from the moving anchor while pleasantly massaging the waist area. The intensity of the training is affected by the length of the cord and the speed at which we rotate our hips.

Burning calories and strengthening the core

Regular use of the HMS HHW01 can slim the belly and waist, and hip twisting reduces fat tissue on the thighs and glutes. The rhythmic movement engages the deep abdominal muscles and the pelvic floor muscles. Intensive training speeds up the metabolism and you burn a huge amount of calories in a short time - with a classic hoop it is up to 200 kcal in 30 minutes, with weights this number is even higher.

Non-foam slimming belt included

The set includes the HMS BR163 neoprene slimming belt, which further increases the weight loss effect during exercise with the HHW01. You can also wear the BR163 during everyday activities or at work. Both men and women can use it.

BR163 features

Thanks to the stretchy neoprene and Velcro fastening, the belt adapts perfectly to the body and hugs the waist area, reducing skin cooling; the increased temperature under the belt makes the skin sweat, which starts breaking down fat cells. The BR163 belt has mesh on the inside that facilitates sweat wicking and ensures air microcirculation.

HHW01 specifications:

• Material: PVC, ABS, rubber, polyester, steel
• Number of hoop sections: 24
• Hoop inner diameter: 15 - 34 cm
• Hoop outer diameter: 26 - 45 cm
• For waist circumference: 46 - 105 cm
• Load capacity: 400 g
• Adjustable weight cord length: 22 - 38 cm
• Total weight: 1,25 kg

BR163 specifications:

• Material: 70 % neoprene, 30 % polyester
• Width: 19 cm
• Size: one size fits all
• For men and women
• Regulates blood flow
• Supports calorie burning
• Can be worn during training and everyday activities
• Velcro fastening
• The stretchy fabric adapts to the shape of the body

Warning:

The mat is made of a quality material, which is suitable for home use.
• Not intended for commercial use
• 24-month warranty