Sada massage hoops HMS HHW02 weighted a slimming belt BR163 pink

The HMS HHW02 is a hoop with adjustable length, massage studs and a rotating weight.

How the folding weighted hula hoop works

The function of the HMS HHW02 hoop is very simple. The construction consists of 24 identical parts that fit into each other. To close the hoop, you must use at least 14 parts, which then create a circle with an inner diameter of 20 cm; if you connect all 24 parts, the inner diameter will be 39 cm. The HHW02 model is suitable for waist circumferences from 60 to 118 centimeters. The individual parts are enclosed by a rail into which an anchor equipped with four ball bearings is inserted before closing. A weight of 300 grams is attached to the anchor using a length-adjustable cord. The cord can be set to a length of 20 to 30 centimeters, and changing the length of the cord adjusts the resulting centrifugal force of the weight - the longer the cord, the "heavier" the weight will be.

Warm-up preparation

The length of the hoop is adjusted according to your waist circumference so that it is loose enough but at the same time does not fall over your hips. After setting the length, the hoop is secured in place using a fastening equipped with a lever for operating the lock. Then the weight is "thrown" in the direction in which we will rotate our hips, and we start exercising. The HHW02 hoop is equipped on the inside with massage plates that pleasantly massage the waist area. The intensity of the training is affected by the length of the cord and the speed at which we rotate our hips.

Burning calories and strengthening the core

Regular use of the HMS HHW02 can slim the belly and waist, and hip twisting reduces fat tissue on the thighs and glutes. The rhythmic movement engages the deep abdominal muscles and the pelvic floor muscles. Intensive training speeds up the metabolism and you burn a huge amount of calories in a short time - with a classic hoop it is up to 200 kcal in 30 minutes, with weights this number is even higher.

Non-foam slimming belt included

The set includes the HMS BR163 neoprene slimming belt, which further increases the weight-loss effect when exercising with the HHW02. The BR163 belt can also be worn during everyday activities or at work. It can be used by both men and women.

BR163 features

Thanks to the stretchy neoprene and Velcro fastening, the belt adapts perfectly to the body and hugs the waist area, reducing skin cooling; the increased temperature under the belt makes the skin sweat, which starts breaking down fat cells. The BR163 belt has mesh on the inside that facilitates sweat wicking and ensures air microcirculation.

HHW02 specifications:

• Material: ABS, PP, nylon, steel
• Number of hoop sections: 24
• Hoop inner diameter: 20 - 39 cm
• Hoop outer diameter: 25 - 43 cm
• For waist circumference: 60 - 118 cm
• Weight plate weight: 300 g
• Adjustable weight cord length: 20 - 30 cm
• Total weight: 720 g

BR163 specifications:

• Material: 70 % neoprene, 30 % polyester
• Width: 19 cm
• Size: one size fits all
• For men and women
• Regulates blood flow
• Supports calorie burning
• Can be worn during training and everyday activities
• Velcro fastening
• The stretchy fabric adapts to the shape of the body

Warning:

• Not intended for commercial use
• 24-month warranty