With the Phantom Training Ball, you can train various full-body exercises. Whether in the gym, outdoors or at home - the Phantom Training Ball lets you do many explosive, rotational and stabilization exercises, which allows you to add variety to your training and exercise the whole body.
- An optimal hold thanks to a surface optimized for gripping
- Extremely durable
- Effective core training
- Suitable for various exercises
- A universal weight with 12 lb / 5,5 kg
- It includes a carrying net