Adjustable dumbbells HMS HL05 3 v 1

One practical device for versatile training. The HL05 3-in-1 HMS combines an adjustable dumbbell, a push-up support and a kettlebell, so you strengthen your whole body while saving space in your home gym.

Why choose the HL05?

• 3 products in 1: a classic dumbbell, stable push-up support and a kettlebell-style weight.
• 5-level load adjustment: 5 / 10 / 15 / 20 / 25 lbs (approx. 2,27 / 4,54 / 6,80 / 9,07 / 11,34 kg).
• Safety and stability: a non-slip handle, a safety lock for the weight blocks, a firm base protecting the floor.
• A neck protection sleeve: a foam grip sleeve for exercises with the barbell resting on the neck/shoulders – it reduces pressure on the trapezius muscles and increases comfort in longer sets.
• The OCTA shape – a stable octagonal shape: prevents rolling after being put down.
• A durable construction: suitable for intense home workouts.
• An adjustable dumbbell: biceps curls, presses, rows, lateral raises – the smooth load change allows progress.
• Push-up support: the stable, non-slip base increases the range of motion and the activation of the chest, triceps and core.
• Kettlebell mode: swings, goblet squats, classic squats and deadlifts – more strength without additional equipment.

Comfort for every day

• Quick adjustment: you change the weight with a single movement and immediately continue the set.
• Push-up support: the stable base reduces noise and the risk of scratching the floor.
• Kettlebell mode: simple storage – ideal equipment for home training.

For whom?

For those who appreciate a versatile 3-in-1 device and want to exercise effectively even in a small space – from beginners to intermediate users.

Parameters:

• Material: iron, PA, ABS
• Dimensions according to the set weight:
• 2,27 kg – 14 × 14 × 17,8 cm
• 4,54 kg – 14 × 14 × 21,6 cm
• 6,80 kg – 14 × 14 × 25,2 cm
• 9,07 kg – 14 × 14 × 29 cm
• 11,34 kg – 14 × 14 × 33,4 cm
• Grip diameter: 3,3 cm
• 1 dumbbell in the package
• Weight: 11,34 kg

Warning:

• Class: H, not intended for commercial use
• Warranty: 24 months