Single-hand / two-handed variable dumbbell / kettlebell HMS SGR18 PRO SET 2in1 40 kg

The HMS SGR18 PRO SET 3-in-1 is a set of variable-adjustable weights with the option of assembly as a dumbbell, a barbell or a kettlebell.

Effective training

With the HMS SGR18, forget about heavy loadable dumbbells and plates that take up a lot of space, constant weight changes on the bar and endless tightening of lock nuts. With SGR18 adjustable dumbbells, you have everything you need for effective strength training. You can perform various exercises with them and set the load according to your training plan. The equipment is easy to assemble and store, so it doesn't take up much space.

Easy and quick load change

The SGR18 dumbbell is very easy to use. After unpacking from the box, just place the set in the special stand and, by turning the handle, set the corresponding load, which is marked in kilograms and pounds. The lock system connects the combination of weights corresponding to the chosen load to the dumbbell, and the remaining weights stay in the stand. If you need to adjust the load, then you put the dumbbell in the stand, turn the handle and can continue training.

An ergonomic, practical and versatile set

The SGR18 dumbbell has an ergonomic shape and a non-slip handle, which guarantees comfort and stability. The dumbbell can be assembled as a one-handed dumbbell, a two-handed barbell or a kettlebell. For this purpose, you'll find in the package an extension piece (a two-handed grip) with a length of 80 cm, which can be exchanged for the one-handed grip, and 2 bars for extending the base. In addition, the package includes 2 handles for using the weight as a kettlebell.

Dumbbell

Training with a dumbbell allows greater freedom of movement and better body stabilization. You can perform exercises in various planes and directions, which engages more muscles and improves coordination. With a dumbbell, you can exercise various body parts, for example the chest, back, shoulders, arms, abdomen, legs or buttocks. You don't need multiple dumbbells with different weights; one is enough, which you can adapt to your level and purpose. In this variant, the dumbbell's weight can be set to 1,5 - 3 - 6 - 7 - 8 - 9 - 11 - 12 - 13 - 14 - 16 or 18 kg. These dumbbells come in packages of 2 pieces.

A two-handed barbell

Training with a barbell is one of the most effective ways of building muscle mass and strength. The barbell allows lifting significant weights, which stimulates muscle growth and development. When training with a barbell, many muscle groups are engaged, which benefits posture, stability and performance. Barbell training also increases the burning of calories and fat. In this variant, the barbell's weight can be set to 2 - 4 - 6,5 - 7,5 - 8,5 - 9,5 - 11,5 - 13 - 14 - 15 - 17 or 19 kg.

A kettlebell

Kettlebell exercise is one of the most interesting and dynamic ways to improve fitness and dynamics. Kettlebells allow you to perform rotational and swinging movements that engage the whole body and strengthen the core. Kettlebell training improves coordination and balance because it requires maintaining stability when changing direction and speed. It increases heart rate and intensifies the burning of calories and fat. In this variant, the weight of the kettlebell can be set to 1 - 2 - 3 - 3,5 - 4 - 5 - 6,5 - 7 - 7,5 - 8,5 or 10 kg. The package contains 2 handles for assembling 2 kettlebells.

High quality and modern design

The SGR18 kettlebell combines functionality, quality and aesthetics. The device is made of strong and durable materials that ensure comfort and safety during exercise. The device is also visually attractive with its black-red color and elegant design. The weights consist of steel castings coated with plastic, which directly contributes to their quality and durability. The HMS SGR18 PRO SET 3-in-1 weights are a product that will meet the expectations of every fitness and strength training enthusiast.

Specifications:

• Material: steel, PP, nylon, ABS, aluminum
• Load adjustability: yes
• Weight:
• 0,99 kg, 4 ks
• 2,23 kg, 4 ks
• 2,26 kg, 4 ks
• 2,9 kg, 4 ks
• Dumbbell:
• Load adjustment range: 1,5 - 18 kg
• Dumbbell dimensions in the base:
• Length: 40 cm
• Height: 21 cm
• Width: 21,5 cm
• Handle length: 9 cm
• 2 pieces per pack
• Barbell:
• Load adjustment range: 2 - 19 kg
• Dumbbell dimensions in the base:
• Length: 110 cm
• Height: 21 cm
• Width: 21,5 cm
• Handle length: 80 cm
• Knurled section length: 2 x 10 cm
• Kettlebell:
• Load adjustment range: 1 - 10 kg
• Dimensions:
• Length: 18 cm
• Height: 30 cm
• Width: 18,5 cm
• Handle length: 17,5 cm
• 2 pieces per pack
• Base dimensions:
• Length: 13,5 cm
• Height: 21,5 cm
• Width: 9,5 cm

Warning:

• Class: H, not intended for commercial use
• 24-month warranty