Hydraulic strengthener with a counter HMS F1020 Pro

Build strong arms, chest and back with the F1020 PRO – a modern hydraulic strengthener with continuous resistance adjustment of 10–200 kg and a repetition counter. The stable construction, non-slip handles and safety lock make this compact device a professional addition to your home gym.

Why the F1020 PRO?

• A wide resistance range of 10–200 kg – you adapt the training from warming up to maximum effort.
• A repetition counter – you train precisely, without guessing.
• A hydraulic resistance system – even movement and a precise trajectory.
• A folding construction with a lock – safe carrying and easy storage.
• Non-slip handles – a confident grip even during long sets.

Resistance adjustment – smoothly from level 1 to level 20

The rotary dial allows quick setting of 20 difficulty levels, which correspond to real resistance:

• Level 1–4: ~10–40 kg
• Level 4–8: ~40–80 kg
• Level 8–12: ~80–120 kg
• Level 12–16: ~120–160 kg
• Level 16–20: ~160–200 kg

Such a range means the F1020 PRO replaces several devices – from a light expander to a strengthener for advanced users.

Comfort and safety

The firm triangular construction combined with a closed hydraulic system ensures smooth operation and movement control. A lock against opening protects the device during transport and non-slip TPR material handles guarantee a secure grip. You fold it in a few seconds and store it, for example, in a drawer.

What will you strengthen?

• the arms (biceps, triceps, shoulders),
• the chest,
• the back (the upper part).

A great choice for a home gym, supplementary training for combat sports, basketball, tennis or for those looking for an effective expander with a counter.

A repetition counter – train consciously

The built-in counter registers every closing of the arms, so you can more easily track your training volume, progress and sets – a simple way to increase motivation and results.

A mobile format

When folded, the F1020 PRO HMS has dimensions of only 43 × 17 cm and a weight of approximately 2,5 kg, which makes carrying easier. When unfolded, it reaches a width of 70 cm – ideal for stable movement and a full range of exercise.

For whom?

• Beginners who want to safely start strength training at home.
• Advanced athletes who need high resistance of up to 200 kg.
• People who prefer compact, adjustable devices over large machines.

Exercise examples

• Presses in front of the chest – activating the chest muscles and the front of the shoulders.
• Overhead presses – strengthening the shoulder girdle.
• Bent-over presses – engaging the back muscles.

Parameters:

• Material: steel, TPR, PP
• Dimensions of the folded trainer: 43 × 17 cm
• Dimensions of the unfolded trainer: 43 × 70 cm
• A repetition counter: Yes
• A lock against opening: Yes
• Non-slip handles: Yes
• Resistance:
• Level 1–4: ~10–40 kg
• Level 4–8: ~40–80 kg
• Level 8–12: ~80–120 kg
• Level 12–16: ~120–160 kg
• Level 16–20: ~160–200 kg
• Weight: 2,5 kg

Warning:

• Class: H, not intended for commercial use
• Warranty: 24 months