HMS HHW12 PLUS Size hoop weighted a slimming belt BR163 black

The HMS HHW12 PLUS Size is a hoop with an adjustable length, massage bumps and a rotational weight.

How the folding weighted hula hoop works

The function of the HMS HHW12 hoop is very simple. The construction consists of 28 identical parts that fit into each other. To close the hoop, you must use at least 14 parts, which then create a circle with an inner diameter of 15 cm; if you connect all 28 parts, the inner diameter will be 40 cm. The HHW12 model is suitable for waist circumferences from 46 to 125 centimeters. The individual parts are enclosed by a rail into which an anchor equipped with six wheels with ball bearings is inserted before closing. A weight of 400 grams is attached to the anchor using a length-adjustable cord. The cord can be set to a length of 22 to 38 cm, and changing the length of the cord adjusts the resulting centrifugal force of the weight - the longer the cord, the "heavier" the weight will be.

Warm-up preparation

The length of the hoop is adjusted according to your waist circumference so that it is loose enough but at the same time does not fall over your hips. After setting the length, the hoop is secured in place using a fastening equipped with levers for operating the lock. Then the weight is "thrown" in the direction in which we will rotate our hips, and we start exercising - using the movement of the hoop, we try to keep the weight in the air. The HHW12 hoop has massage caps with springs on the inside that dampen vibrations from the moving anchor while massaging the waist area. The intensity of the exercise is affected by the length of the cord and the speed at which we rotate our hips.

Burn calories and strengthen the core

Regular use of the HMS HHW12 can slim the abdomen and waist; hip twisting reduces the fatty tissue of the thighs and buttocks. The rhythmic movement engages the deep abdominal muscles and pelvic floor muscles in exercise. Intense training speeds up metabolism and in a short time you'll burn a huge amount of calories - with a classic hoop it's up to 200 kcal in 30 minutes; with weights this number is even higher.

Non-foam slimming belt included

The set includes the HMS BR163 neoprene slimming belt, which further increases the weight loss effect during training with the HHW12. You can also wear the BR163 during everyday activities or at work. Both men and women can use it.

BR163 model features

Thanks to the stretchy neoprene and Velcro fastening, the belt adapts perfectly to the body and hugs the waist area, reducing skin cooling; the increased temperature under the belt makes the skin sweat, which starts breaking down fat cells. The BR163 belt has mesh on the inside that facilitates sweat wicking and ensures air microcirculation.

HHW12 PLUS size specifications:

• Material: PVC, ABS, rubber, polyester, steel
• Number of hoop sections: 28
• Hoop inner diameter: 15 - 40 cm
• Hoop outer diameter: 26 - 51 cm
• For waist circumference: 46 - 125 cm
• Weight of the weight: 400 g
• Adjustable weight cord length: 22 - 38 cm
• Total weight: 1,38 kg

BR163 specifications:

• Material: 70 % neoprene, 30 % polyester
• Width: 19 cm
• Size: one size fits all
• For men and women
• Regulates blood flow
• Supports calorie burning
• Can be worn during training and everyday activities
• Velcro fastening
• The stretchy fabric adapts to the shape of the body

Warning:

• Not intended for commercial use
• 24-month warranty