Fitness schody HMS ST03

HMS ST03 are modern training stairs designed for intense cardio training in fitness centers, gyms and functional training zones. They combine high calorie-burning efficiency, advanced electronics and a robust construction, which meets the demands of both users and operators of commercial sports facilities.

Intense cardio training with low joint strain

Training stairs The ST03 from HMS Fitness allow extremely effective strengthening of the lower body – the legs and gluteal muscles. Compared to treadmills, they offer lower joint strain while maintaining a very high energy expenditure.

A speed range from 28 to 168 steps per minute, divided into 20 levels, allows precise intensity adjustment – from light cardio training to demanding interval training.

A large console with an LED panel – full training control

a 18,5" console offers clear controls and the LED panels are excellently readable even at high exercise intensity. It shows key training data:

• time
• step count
• calories burned
• distance
• the heart rate

This gives the user a perfect overview of the training's progress and lets them effectively track their progress.

Advanced training programs

The ST03 stairs offer a wide range of preset training programs, which automatically adjust the intensity of the exercise. Program examples:

• Fat Burn – focused on effective fat burning
• Mountain Climb – an ascent simulation with variable intensity
• Hill Interval – dynamic interval training
• Target (time / distance / calories) – training for a specific goal
• Cooldown – gradual calming of the body after exertion

Media and connectivity – Bluetooth and speakers

Thanks to Bluetooth connection and an integrated speaker the user can play their favorite music directly from their phone. Music increases motivation, helps keep the pace and makes even longer cardio workouts more pleasant.

Safety and comfort during exercise

Training stairs HMS ST03 are designed with maximum emphasis on safety:

• a position sensor stops the stairs in the lowest position, which makes getting on and off easier,
• an emergency button allows immediate stopping of the movement,
• a sweat-resistant construction it extends the device's lifespan and increases hygiene,
• pulse sensors in the handles for measuring heart rate without a chest strap,
• ergonomic and stable grips for maximum comfort during training.

Smart LED status backlighting

Status LED backlighting under the machine's console informs about the device's current mode:

• blue – standby mode,
• red – emergency stop mode,
• green – the device is in operation.

This solution increases safety and underlines the machine's professional look.

A durable drive for commercial operation

Model HMS ST03 is fitted with a synchronized a chain and belt drive, which ensures smooth, quiet and reliable operation even with long-term and intensive use. The ideal choice for commercial fitness centers, where lifespan and trouble-free operation are key.

Parameters:

• Material: steel, plastic, rubber
• Dimensions:
• Total length: 164 cm
• Total width: 85 cm
• Total height: 205 cm
• Footplate dimensions (d × w × h): 25 × 56 × 20,5 cm
• Handle diameter: 3,8 cm
• Console diagonal: 18,5"
• Number of training programs: 14
• Total number of steps: 8
• Number of active steps: 3
• Speed: 28 – 168 steps per minute
• Speed adjustment: 20 levels
• An automatic stop sensor: yes
• A lock against accidental movement of the stairs: yes
• An emergency button: yes
• Transport wheels: yes
• Load capacity: 150 kg
• Weight: 218 kg

Warning:

• Warranty: 12/24 months